These birth journeys and during the weeks that followed with Charli I discovered all over again how little we are taught about how to be a healthy thriving mother. My life wasn't turned upside down this time, more like spun around and shaken up a little but I still was smacked in the face with the pressures of motherhood, had to navigate my relationship with my husband Josh AGAIN, find time for myself, cope with the noise of a busy household that would spike my stress and overwhelm, manage a household and get organised with 2 kids, find myself as I transitioned from maiden to mother AGAIN which this time hit hard and fast and how to not be the stressed, burnt out, tired and overwhelmed mum that society tells us that all mums are. While I was learning how to do all this I realized that we are literally taught jack shit about how to be a mum! And anything we are taught revolves around the kids- how to start solids, how to nurture their emotions, how to help them transition through puberty. Where is the lesson on how to nurture the mothers emotions, how to help her physical and mental health and how to help her transition into a mother? 

Enter Mum School and The Wheel Of Life For Mothers: A Holistic Approach to a Mothers Health

Now after coaching many mums and experiencing all the wild crazy things that motherhood offers myself I have developed a unique approach to supporting mothers through motherhood called The Wheel Of Life For Mothers: A Holistic Approach to a Mothers Health. Many coaches use a Wheel of Life but let's be real, a mothers health is complicated and not like anything else. When we are tired and need a break someone still needs us to show up for them and hold their emotions. Though, after coaching many women I realised mums often don't have the time to work 1:1 with a coach but they all need help in some area whether it be support in their intimate relationship, organising their finances, finding support in a mum village, getting into their feminine energy, self care, exercise, nutrition, mental health, parenting, finding their passion, finding a job that lights them up or just need someone to listen them vent about the washing or the bloody toy their uncle got their kids that makes noise and is sending them crazy. Whatever it is Mum School’s got you back, I've got your back. My mission is to show mums that motherhood doesn't mean you have to sacrifice yourself and your health, you can thrive in motherhood.

Ready to smash through the story and stereotype that being a mum means you'll be stressed, tired, have a ‘mum bod’ and no time for yourself? Then mama, I'm your mum, I'm your cheerleader, in your coach and I've got you. Let's get started!!