Pregnancy nutrition and exercise guide

I have teamed up with the amazing Tylah from Tylah Baumgarten Coaching to create the ultimate pregnancy nutrition and workout guide for you all.

This is honestly everything we wish we knew when we had our first bubs

For just $15.99 you'll get over 100 pages of pregnancy specific exercise and nutrition information.

  • Stop googling what's safe and unsafe during pregnancy

  • Stop feeling scared that you are harming your baby

  • Stop wondering what you should be eating to ensure that you baby grows and thrives 

  • Instead have all of your questions and worries answered in one place